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The Ultimate Meditation | The Law of Attraction is Already Working For You, But Not The Way You Might Think

Metacognition is the most important capacity to develop for personal development
Communication skills: we often think of how skilled we are communicating with others but the more important skillset is how we communicate with ourselves.
 
You are communicating with yourself every second of every waking moment. Not just stuff you say to yourself. That's obvious. But futures you imagine. Situations you think about. Imaginings of outcomes.
 
This is why meta-cognition and meta-awareness is the most important capacity to develop of all.
 
The ability to rapidly notice any thoughts that do not serve you - because everything is self-hypnosis - and change them to positive and empowering thoughts is the ultimate skill.
 
For some, they never notice the negativities - and then they wonder why the Law of Attraction does not work for them. It is. It does. Whether you realize it or not. The thing you think about most often, for the longest duration, with the most emotional intensity will come to pass.
 
So if you wake up with anxiety, filled with worry, you are imagining negative futures or outcomes. Probably accompanied by internal self-talk about how you might fail or “what if it does not work out”? Sitting down for a 10-minute meditation to think positive thoughts about what you want to create is not going to counteract hours of worry and fear.
 
No.
 
The real meditation is becoming aware of every thought you think every moment of every day. Become aware of that - and master it - and you will master your emotions, your inner life, and ultimately realize your vision.
 
Even when stuff goes sideways - and you have unexpected crises, with this ingrained as a habit, you will recover much faster and find solutions far more easily, and do it while having the pleasure of knowing it will all work out just fine no matter what.
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113 Hits

An Unconventional Approach to Suicide Prevention

An Unconventional Approach to Suicide Prevention by Jason McClain

Everything (everything? Yes everything) is hypnosis.

That is not a meta-model violation*. That is a Universal Truth. Every thought you think. Every song you sing. Everything you do in your mind is self-hypnosis.

You are doing it already. And some of you are even doing it consciously. At times. Most times, you are not. Most times the inmates (negative thoughts/negative self-talk, therefore, negative trances) are running the prison.

It is so easy to make a difference in someone’s life with words of encouragement or an acknowledgment of something we appreciate about them.

Strangers are even more positively impacted. They probably go home and tell their spouse or sibling or friend about the random stranger who said the thing to them that day that had them laugh or feel appreciated or … and all we did was use their name from their name tag and ask them if everyone was treating them kindly today. We treated them like a human rather than an extension of the scanner attached to the checkout counter.

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331 Hits

"Falling in love is the greatest story of addiction in existence." -Philippe Lewis

"Falling in love is the greatest story of addiction in existence." -Philippe LewisI toyed with this idea for years. Along with the idea that all romantic love is delusion. Delusion and addiction. Why else does "absence make the heart grow fonder" if not because you aren't dealing with the reality of who they are - but rather who you imagine them to...
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Copyright

© © 2017 Jason D McClain, World-Wide Rights Reserved.

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3 Levels of Leadership, Part 3: Hacking Your Own Mind

Charisma can be faked. True presence can not. True presence comes from internal alignment - free from nagging self-doubts or internal conflicts. It comes from self-acceptance.That internal dialogue you experience - that negative self-talk? Those can be resolved. Imagining negative outcomes and feeling anxious about your future - that can also be re...
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591 Hits

Is Fear Useful? Emotions, Motivation, Identity, and Freedom

A few days ago, a student of mine - a graduate of the Evolutionary Sales course -- asked me if fear could be useful.

Below is my response. 

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Of course fear *can* be useful. Anything is useful in *some* context.

And in any situation where we are discussing intra-personal matters (our relationship with ourselves) the question is: "do we need to use negative emotions for their usefulness-or is there a way to get the same outcome with a method that creates harmony rather than dissonance and dis-ease?

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3132 Hits