Evolutionary Blog

Distinctions to accelerate your personal and professional evolution

The Problem With Most Polarity Coaches

yin-yang-polarity

There are two major problems I see in the “masculine polarity coach” space.

The first is that it is not evolution - not a new stage, wave, or level that is solving the problems of the stage before. Rather it is a contraction and a regression to previous forms. Instead of moving from rigid to flexible to fluid, it moved from rigid to flexible and then back to fixed/rigid. This is not a solution that will work in our post-conventional world. It may be attractive for a while. It provides respite from what seems like chaos and the mental and emotional fatigue in those that do not have the capacity to engage with that. AND it is an answer (and a direct response) to the milquetoast nature of what has become the conventional norm in our society with empowered women and emasculated and uncertain men.

Many men have become afraid, timid, and uncertain. And many women are aching for a man they can surrender to - but surrender not because of his degree of force or dominance - that will do for a while for some, but quickly turns unhealthy. While they may want to be “claimed” at first, they will often find it stifling and will long to be free from the possessiveness that can turn into.

And the second is that what some think is clarity is not - it is simply rigidity born out of the fear of the unknown and discomfort with fluidity. It is a regression - not an evolution. A contraction - not an expansion to embrace more of what is. That and/or it is a trauma response and so the unhealthy masculine experiences a contraction, regression, and that comes out a dominance with an unhealthy residue.

This is why so many people who are highly sensitive to what feels “off” know that many of these polarity coaches feel out of tune.

Let me be clear: I am not saying that one should never lead, be in control, and even be dominant, but to do it from a healthy place of creation rather than an unhealthy regression will have a palpable difference in texture; one will make her drip with desire and naturally surrender. One will frighten her into submission - with varying degrees of subtlety. Both may turn her on at first, but the clean, healthy approach will be more sustainable as it is deeply intimate. While the other will be shorter-term and has a subject-object quality to it. Cool for a single BDSM scene perhaps, but not for sustained play.

The answer to the problem of the lack of polarity in Stage 2 relating is not the regression that most of the coaches promote. It is not a return to 1950s style patriarchal households, but rather an expansion to include - and embrace - previous forms but to do so in context, and have greater fluidity.

Healthy Stage 3 relating involves - at the very least - a woman who knows she does not need a man for her life to work - she gained her autonomy at Stage 2 - and with that freedom, her authentic desire to surrender in the presence of healthy Stage 3 masculine is motiveless except for her own feminine pleasure and arising desires - physically, emotionally, mentally, spiritually. And reciprocally, a man who is coming from a Stage 3 level of ego development does not desire a woman who is simply submissive. That may work situationally, but for a sustained, healthy partnership, he desires an empowered and autonomous woman who chooses to surrender to him for her own pleasure. In context. When she chooses.

In this scenario, it is more of a dance. It is fluid. It is contextual. And its lack of rigidity is the very element that gives it its sustain as well as its heat.

What do I mean by these stages? Movement through stages of ego, moral, and emotional development. Stages of increasing wholeness, stages of increasing degrees of freedom and acceptance, increasing choice. From fixed to flexible to fluid. From ego-centric to ethno/natio-centric to world-centric. It can be discerned what one needs to resolve or release at one stage and what they need to embrace or include in their map to move to the next stage; to evolve. It is critical to all humans because where we are on that scale/matrix/stage conception determines - by and large - how we relate to ourselves and how we relate to and interpret events around us.

When it comes to polarity and masculine/feminine (which we all have degrees of in each of us and these are not gender-bound), at each stage of development, we have even more options for expressions of those modes of being [see attached image]. This is both the beauty and wonder of it and - for some - the scary nightmare part of it.

This can make a lot of - heck most - people uncomfortable, and in the face of it, most regress and contract. Sadly, they will have more and more pressure and their position will become less and less tenable in an ever-changing and evolving world.

The choice is simple: embrace the complexities and expand our embrace of difference and expand the scope of what we can navigate, or regress to a more 2-dimensional view of man-woman relations. But here’s the thing: no matter how much they may resist it, there is a directionality to personal and cultural evolution. So go ahead and dig the heels of your boots in and grow your beard out, but the world is moving forward whether you embrace it or not.

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Post Script: the unfortunate thing is that it seems these polarity coaches have all read "Selling to the Lizard Brain" or something as their marketing is effective at triggering the most base of fears and desires and as such will always attract more people at first. Even those who disagree with them are drawn to it. But their model is bankrupt - spiritually and emotionally - and ineffective at creating sustainable, intimate relationships - regardless of how effective their business model may be at scale.

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Becoming Your Own Guru | What Triggers are and How to Best Relate to Them

triggered

Given all this talk of responsibility and blame, how do we best relate to triggers?  What are they? How do they occur?

Triggers are most often referring to feelings of hurt or anger.  What I mean when I say “trigger” is that you lose the balance of your mind or that you “lose facility with self” in a disproportionate way.

Some people call it “going into red”. Some refer to it as a “trauma response”. Some refer to it as “pissing you off”, or what have you. There can be many names for it, but I think the disproportionate nature of it - where you say things you have to apologize for or simply can’t communicate responsibly - or simply yell or lash out or hurt the other person physically or verbally - is symptomatic of being “triggered”.

We usually speak about them in a relationship as if the other person is somehow to blame for our lack of emotional facility or rationality.  “They triggered me” or “they made me angry” or my personal favorite “you made me worry” we can be heard saying.

Yes. That’s right:  they put a gun to your head and made you fantasize horrible things may have happened to them. When really all that was happening was their cell phone battery died. Or they fell asleep. But they made you worry.

What is the problem with this? 

Not only does this give our power away, but it also makes other people responsible for our feelings, which is simply not the case.

They did not trigger us - it is not their behavior that is the problem:  it is our relationship to what they did that is the problem. Or it is how we interpreted it - what we made up or made it mean - that produced the emotional response in us. We got triggered.  Or it triggered something from our past. More often than not, something that happened triggered off something from our past - or a series of events from our past - hence the disproportionate nature of the trigger. 

We’ve all experienced this in the micro. If your lover keeps leaving dirty underwear on the counter or leaves the empty toilet paper roll on the dispenser without replacing it … and it happens over and over again - you may have a disproportionate response to that and blow up at them about that or about something else. 

This is good news; something from our past that is unresolved or in need of resolution has presented itself.

This is a gift if we relate to it as such.

My partner does not trigger me. I get triggered. Or something from my past was triggered.

If I relate to it like they triggered me AND I wait for them to come in after me and “make it right” I am not only playing a victim, I am making them responsible for my trigger and my happiness. Even worse: they now have all the power over my current emotional state: and I gave it to them by blaming them.

There are also some who use this as a control dynamic/power play; withholding love or connection until you “make it right” when in fact you broke no agreements. But they hold you hostage - or perhaps you have done this yourself to someone to feel special or … extract your pound of flesh.

This is not the exercise of power - it is the use of emotional force. True power comes from developing your facility with self; learning to navigate your interiors - so that you can have ease, flow, and happiness in your life - and a funny thing happens when you do: people enjoy being around you more when you manage your own internal experience - because you are giving them the freedom to be themselves.

They will thank you for being gracious. They will thank you for being understanding. But mostly, they will continue to be more and more self-expressed as you will have clean relating absent of any shame or irresponsibly expressed anger. They won't feel blamed simply for being themselves.

Here is where I give you two new tools - practices really - one for resolving shame, hopelessness and other “emotional atmospheres” as I like to call them, and one for dissolving anger while simultaneously building empathy and compassion.

If you master these simple practices, you will enjoy lasting and increased levels of joy, happiness, and ease, where you used to beat yourself up, get frustrated or angry - or blamed others for things and felt powerless.

You will become equanimous.

This will give you true power, but it is absent of any force.

One of my favorite translations of the word "guru" is "one who is solid in themselves" - so they can not be blown over by external events. I have no interest in being your guru. But I am heavily invested in helping you become your own guru.

These tools will speed you on that path.

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© Jason D McClain

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The Ultimate Meditation | The Law of Attraction is Already Working For You, But Not The Way You Might Think

Thinking-about-thinking-730x335 Metacognition is the most important capacity to develop for personal development
Communication skills: we often think of how skilled we are communicating with others but the more important skillset is how we communicate with ourselves.
 
You are communicating with yourself every second of every waking moment. Not just stuff you say to yourself. That's obvious. But futures you imagine. Situations you think about. Imaginings of outcomes.
 
This is why meta-cognition and meta-awareness is the most important capacity to develop of all.
 
The ability to rapidly notice any thoughts that do not serve you - because everything is self-hypnosis - and change them to positive and empowering thoughts is the ultimate skill.
 
For some, they never notice the negativities - and then they wonder why the Law of Attraction does not work for them. It is. It does. Whether you realize it or not. The thing you think about most often, for the longest duration, with the most emotional intensity will come to pass.
 
So if you wake up with anxiety, filled with worry, you are imagining negative futures or outcomes. Probably accompanied by internal self-talk about how you might fail or “what if it does not work out”? Sitting down for a 10-minute meditation to think positive thoughts about what you want to create is not going to counteract hours of worry and fear.
 
No.
 
The real meditation is becoming aware of every thought you think every moment of every day. Become aware of that - and master it - and you will master your emotions, your inner life, and ultimately realize your vision.
 
Even when stuff goes sideways - and you have unexpected crises, with this ingrained as a habit, you will recover much faster and find solutions far more easily, and do it while having the pleasure of knowing it will all work out just fine no matter what.

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This is an excerpt from Jason's forthcoming book on Evolutionary Relationships from the #RelationshipContinuum section.

To be Guided by Jason - whether you are currently in a relationship and want to transform it, or you are single and want to “do the next one right” - check out the Evolutionary Relationships offering.

Or just schedule a complimentary initial conversation here to get the process started.

 

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An Unconventional Approach to Suicide Prevention

suicide-prevention An Unconventional Approach to Suicide Prevention by Jason McClain

Everything (everything? Yes everything) is hypnosis.

That is not a meta-model violation*. That is a Universal Truth. Every thought you think. Every song you sing. Everything you do in your mind is self-hypnosis.

You are doing it already. And some of you are even doing it consciously. At times. Most times, you are not. Most times the inmates (negative thoughts/negative self-talk, therefore, negative trances) are running the prison.

It is so easy to make a difference in someone’s life with words of encouragement or an acknowledgment of something we appreciate about them.

Strangers are even more positively impacted. They probably go home and tell their spouse or sibling or friend about the random stranger who said the thing to them that day that had them laugh or feel appreciated or … and all we did was use their name from their name tag and ask them if everyone was treating them kindly today. We treated them like a human rather than an extension of the scanner attached to the checkout counter.

There are many ways to disrupt negative states (or say what it is: a self-imposed negative hypnotic trance) in others. Humor is one. Authentic kindness that shows a depth of seeing another is one. Tickling someone is one. Making a funny face at a crying child when you can see it and their parent’s back is to you (one of my personal favorites for public transportation) [pro tip: only lasts until mom or dad wonder why the toddler is suddenly giggling and they start to look around. I always pretend to be looking out the window. Never been caught yet. Then do it again. Build rapport with the toddler as it is just the two of you connected].

There are many others.

Sometimes just being more enthusiastic about someone’s negative trance will have them snap out of it.

Let me give an example by way of a recent and true personal story.

I have a friend who is suicidal - has truly given up on life. I recited for him (accurately hallucinated) all of his reasons he may be thinking this was the best option and he would say, “that’s right!” “How did you know?” or “That’s exactly right” each time (building rapport deeply by accurately projecting his motivations which were not known to anyone but himself).

He’s 80, and he has much he wanted to accomplish that he has not, but he has become a bitter, anxious, cynical old man and is really just waiting out his days. He thinks he is worth more to his wife dead (insurance) than alive. And that may be true even to her. They divorced 40 years ago and I don’t think you do that again - at this point, you just say screw it. But to her, he is nothing but unfulfilled promises and wasted potential. They live separately and only see each other for the grandchildren on the weekends and she treats him poorly.

And he can be an ass. But ... **shrug**

The truth is he just does not have it in him to rally for a Third Act.

Anyway, he has brought up the idea of assisted suicide enough times to me that this last time, I said: “you are really asking if I will help you”.

Yes, he said.

So I went at it with full gusto and in 15 minutes came up with a foolproof plan that would be painless, look like an accident, and require only things that he already had in his possession.

And then I said, with a chipper tone in my voice, “Awesome! You always said I could have this apartment when you died" and looking around the room ... "I’ll be sure the artwork goes to the appropriate art galleries or donate them wherever you want them (he said his some and his grandchildren had no interest in them). But I would like to keep this one (pointing to one piece) Let’s set a date! How much time do you need to get your affairs in order?” He looked at me curiously and settled on December 15th.

We chatted for a bit more and then I left.

I returned the next day around noon time.

And I came into his office. He offered me coffee. And I said, again with cheer in my voice: “So! December 15th, huh!? We get to end all this suffering for you once and for all. I hope you are ion action around your will and such.” and then I said (tapping my watch on my wrist ) “we’re on a clock mister. Count down has begun! “Let's get this ball rollin’.”

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"Falling in love is the greatest story of addiction in existence." -Philippe Lewis

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"Falling in love is the greatest story of addiction in existence." -Philippe Lewis I toyed with this idea for years. Along with the idea that all romantic love is delusion. Delusion and addiction. Why else does "absence make the heart grow fonder" if not because you aren't dealing with the reality of who they are - but rather who you imagine them t...
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© © 2017 Jason D McClain, World-Wide Rights Reserved.

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