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Evolutionary Blog

Distinctions to accelerate your personal and professional evolution

Living Consciously | Fulfilling Relationships: Values & Forms

values-forms

One of the aspects of working on and in the context of personal evolution is that I am constantly in evolution in both senses of the word--"in it", as in exploring the context and in the process of my own personal evolution as well--because you see, it is never over. Our evolution, which is really about allowing the greatest depths of ourselves to unfold and manifest in the world, is never over--because our depths are infinite. If who we are is a manifestation of the divine--an outpouring of Spirit, and the Kingdom of God is Within [and I believe it is] then there is no end to uncovering, clearing, and allowing that beauty to unfold in the world.

And I never ask my clients to do anything I have not done myself and am applying in my own life. Period. As such, this post is a little more personal for me to demonstrate that.

After my divorce, and the year-long self-reflection that followed, I realized that for the most part, what consistently happened in my romantic relating was a zero-sum type of dynamic. That at the end of my relationship with a woman, she was tangibly more empowered, more comfortable with herself, more fully embodied, and proud of her womanhood.

Partly because it was my constant practice to be sure she felt loved, had per positive qualities acknowledged somehow on an actual daily basis [not the same ones, but what authentically struck me at the moment as I appreciated her at some point], that she not only had a daily reminder, with full connection and presence of my love for her [and what I loved about her and why] but that she blushed with my acknowledgments.

It was conscious. Intentional. And the relating really cost me dearly. I was psychically drained, more dis-empowered, and frankly, less of a man by the end. It was, in fact, a zero-sum game.

It was not the things I was doing that drained me. They were rewarding to just do it. It was the lack of any reciprocal expression, I think. And I other things they did that I lacked facility around.

The contrast had never been so great than after my divorce--and the dynamics never so clear as in that marriage.

Now, I never planned it that way, but once I noticed it after the divorce, I ended up having a zero-tolerance policy for romantic relating that was not about synergistic upward spirals where both people were winning--and the relating was winning too. A triple win game. Both parties were winning--AND the actual relating was winning too. It is healthier for me to just be alone and fully empowered McClain-Ness than to be in unfulfilling and relating that ultimately cost me energetically. Although it took me a while to adjust to that, and sadly there was one relationship in which she ended up being drained...but it is all a process--and sometimes that is about the pendulum swinging the other way before it swings back the middle to finally rest upon the golden mean.

But back to zero-sum...

Let's face it--people who have little or no self-respect choose bad and even abusive relationships over being alone. Me? I would rather wake up alone, be in the company of just myself, than be in an unhealthy or un-fulfilling relationship. And I never have [and never will] just go from one relationship to another. Takes at least 6 months or so for self-reflection and the integration of the learnings before we can be responsible with another's heart, But that is all romantic...

Six years later, I am just now getting to really make sure that is generalized into all relating--not just romantic.

This is all part of how I have been consciously going through ALL of my friendships, free of sentimentality or attachment, and shrewdly examining if they are rich, dynamic, healthy, and fulfilling--or if they are just habits. And then explicitly ending the friendship or deepening and continuing the friendship with more connection, engagement, and intentionality. Regardless of how much I love the individual I am in the friendship with I may be ending. The relating must also be fulfilling. and one of the most important things for me that has the relating fulfilling is emotional engagement...rather than fear and detachment. But real engagement--yet also free of identification or enmeshment.

SOMETIMES that means me making decisions for other people when their relating with me is not serving THEM. I used to refuse to do so, thinking I was availing them of the growth opportunity to declare boundaries, make those choices themselves, develop confidence in communicating their needs, etc. But given that most people are deficient in true esteem for the self, and self-respect [part of which is demonstrated by drawing boundaries] is one of the core components of esteem for the self [along with self-efficacy] but I stopped doing that. I am now quite comfortable making choices for others when they continually demonstrate they incompetent to do for themselves--so long as it is about relating with me.

That is quite enough of the why and the what. But what about the "how" Jason?

It is all about values and forms.

One of the exercises I have clients do in Phase 2 of the Personal Evolution program [and occasionally in the professional evolution program as well] is a full life, all context examination of what is important to them [values] and how they would know if it were being experienced by them; what would they be seeing, feeling hearing, doing, and experiencing that would prover to them they were experiencing value X, Y, or Z? Conflict often happens in the form [which is why politicians are scant on policy papers before the election]. Values [freedom, security, justice] are things that everyone can agree on--we all want that. The HOW of carrying them out? Conflict arises sure as the sun also rises.

So in seeking friendships or romantic relating, it is not enough to express that "communication" is important to us. For some that will mean asking about your day. For others that will mean that if you are bothered by something, no matter how small, you share your internal process. Communication is the value, but the form is different.

Anytime we are upset, barring an unresolved event from the past or a pervasive self-esteem issue, we must look to values. So this becomes a tool for elegant communication to have your needs expressed [and met] as well. One that avoids conflict or having the other person be wrong. One that has intimacy and a deeper level of understanding arise.

But that is a story for another time.

For now, do this:

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Intentional Relating in Community | Responsible Interpretive Rigor With And To Others

Some years ago I wrote some guidelines for an intentional community and what I felt would create the best convergence of wisdom and having a responsible "immune system" for a community for safety of those participating as well as the most freedom of self-expression possible, all while trying to maintain it as Evolutionary -- with constant upward spirals, part of which would certainly include plateaus in that "constancy".

Blah blah, blah.

Anyway, one of the rules I had [and hold] is that in a community with individuals engaged in personal development, where Evolution is present, it is our duty and responsibility to update our interpretations of others.

This is not so unique, and the need is obvious: people have brief interactions with others. "Snap-shots" of that person if you will. But they are brief and contextual. And yet, people then extrapolate out and assess [or judge] this person as X. They then share this interpretation of this person with others. Perhaps out of genuine concern. Sometimes just to gossip.

And those who are careful and responsible in their sharing may even say "I only interacted whit them in XYZ situation and you may have another experience of them", blah, blah, blah.

They may even check in with the person/interact with them to see if their experience/assessment/interpretation was still valid.

And right there is where we can improve this process.

The Evolutionary would check in to see where their interpretation was *no longer* valid. Observe first where we were (or could be) wrong or out of date--looking for difference rather than for confirmation--of and about their assessment.

It is uncomfortable and against human nature's tendency to go for familiarity, confirmation bias, safety, etc. but it is more rigorous in our own evolution and more useful for true human connection and more aligned with what I consider to be Evolutionary principles.

And we will be relating more accurately with the dynamic being in front of us, rather than the stale and static caricature of them in our heads.

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The Evolution of Evolution | Expanding Your Capacities

Often I am asked just how what I do as an Evolutionary Guide -- assisting others in evolving how they relate to themselves and how they relate to events (ego and emotions) -- has any real practical applications particularly in business. It is a fair question. One that, to me, has an obvious answer: always, daily, in every context. But let me be specific:

What causes people to be less productive and to suffer emotionally and decide to give up on their dreams and desires—to simply not “go for it”? 

Many things, but some of the more salient points would be:

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1. Taking things personally

2. Extrapolating out negative futures from limited data

3. Focusing on the problem(s) rather than solutions

4. Staying on course for too long after they know they need to adjust because they are afraid to admit their mistakes

5. Self-doubt

6. Fear

7. A lack of efficacy in communication

8. … 

… the list could go on and on and on. 

Likewise, their opposites--which we could sum up as simply being free and moving with confidence, efficacy and velocity--are all sourced in the same place.

What do they all have in common? The degree to which we experience any of these things is determined by our “stage” of development, which in turn determines how we relate to ourselves and / or how we relate to the events around us. It’s the “place” we react from and interpret through. 

There is no more important “soft” skill that one can develop than their capacity to witness--the capacity to objectively examine a situation, an event, or a thing, or even themselves from outside of themselves which, in turn, is developing the capacity to dis-identify from any thing, situation, person, role, project, opinions …again, the list goes on. And therefore, there is no greater developmental endeavor one can engage in than personal evolution--increasing our capacity to not only witness, but to take on an ever-increasing number of perspectives. 

This will even translate to learning “hard” skills more easily because you can throw yourself into the endeavor with great fervor, and without all of the self-consciousness that stops so many people from trying new things. You will be inclined to take on greater responsibility, ask for what you are worth, be willing and able to understand another’s perspective -- while maintaining your sovereign right to disagree -- communicate with greater ease and skill, employ greater agility and flexibility in your projects, and …well, be happier.

It’s simple: if you judge yourself when you are ineffective at something--experiencing embarrassment and even shame--that’s going to get in your way of trying new things. It will seem “risky”. The more you limit yourself the more you live in the world of saying, “That's just not me”. And the world of me/not me becomes increasingly limited, and it is the world that most people live in.

The nature of evolution is evolving just as our relationship to evolution has been evolving from biological to mental and emotional to spiritual -- to bio-technical.

Ray Kurzweil, director of engineering at Google, believes we will be able to upload our entire brains to computers within the next 30 years or so. That will certainly change things, won’t it? But this is not a piece about the coming Singularity--no doubt an “event” that many long for, others fear, and still others will see as a sign of the coming rapture, and many have not even heard of. 

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Relationships: Elegant Navigation, Effective Communication Part 1

Relationships: Effective Communication | Elegant Navigation

Part 1: The Problem (1346 words. Average reading time: 6 minutes)

In the global marketplace of cultures, ideas, relationships, and business strategies, we can no longer say that there is one way to “do relationships” or that there is an “is-ness” to what form they should take.

 There simply is no global—or even local—consensus around relationships—if there ever was.

Whether we are speaking about arranged marriages still common on the other side of the globe in India, gay marriages—legal in some countries and some U.S. States or other alternative forms of relating from polyamory, or other non-traditional, non-monogamous relationship forms, we can certainly say that what is considered an acceptable form of relating is massively expanding in scope.

Whether you agree or disagree with those life-style choices, it is undeniable that the very idea of relationship is in evolution both morally and culturally.  Not to mention in practicality—in form.

And yet … 

And yet, most people still cannot seem to even navigate the waters of traditional relationships with facility and elegance.  Even many friendships are not always fulfilling and conflicts are rarely navigated effectively—if at all. Sadly, many marriages and intimate romantic relationships often hobble along until people are just in a habit, not a relationship. They’re still “together” on the surface, but the reality, truth, intimacy, and dynamism faded—or died—long ago.

They are in a habit, not an actual relationship.

There are certainly exceptions to this.  Both in relationships and in society as a whole. We have individuals and small “intentional” communities who have it as one of their stated values to become facile at navigating the waters of relationships—including  conflicts and misunderstandings that arise, as well as their internal, individual, personal emotional upset or “charge” that comes along with it—with skill, ease, and a good degree of elegance.

But even after more than 40 years of the rise and expansion of the human potential movement, these are exceptions, not rules.  Heck, they are often not even expected standards, let alone the rule.

But it could be so.  

We can all have fulfilling, harmonious relationships. Even in conflict, there are philosophical approaches as well effective communication models that, if take on, can fulfill on this possibility—and make it a reality.

So…what are they?

 First, let’s look at some of the common problems that arise. And then, together, we will examine some simple solutions.

 

The Problems

 

Many of dynamics within inter-personal problems and/or conflicts can be summed up thusly:

  • A belief that relationships are “supposed to take work” or “supposed to be hard”
  • Dishonesty. Dishonesty in at least two ways
    • Deceit—actual lying
    • Hiding the truth—not just of facts, which we will lump in with the above, but of our internal, subjective experience. Our process. And what is going on for us.
  • Blaming others for our circumstances or the situation AND
  • Failing to take responsibility for our part in a conflict or misunderstanding
  • Simply meaning two different things—or interpreting something in two different ways—that are in conflict unknowingly until the it causes a conflict explicitly and openly
  • An egoic need to “be right” put before a search for truth and accuracy
  • A lack of emotional choice or facility [being run by our anger, fear, anxiety, guilt, resentments etc.]
  • A lack of knowledge around how to effectively communicate through a conflict—a lack of a positive, effective, workable model
  • A lack of skillful means with those models
  • A collision of values/world-views that are in conflict

 

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Parental Re-imprinting | Revealing More Of Your Authentic Self

All of our parents were doing the best they could with the resources they had available to them at the time--and regardless of their intentions, everyone could always use more resources.

What happens in our formative years, is that patterns our parents exhibited imprinted themselves onto us as children, and later, come out in various ways as we live our adult lives. Their behaviors in relationships, their beliefs about money, about the world, about spirituality—and yes, about ourselves -- about all of life, really.

All the things they said to us that were less than empowering …

They all all made an impression on us and in many ways have us be less than fully free. Their patterns wrapped around us, clothing us in perceptions. Most people live – to varying degrees – either in perpetuation of, or in reaction against, their parents’ patterns.

We’ve all heard someone – and perhaps even ourselves – say “I’ll never be like them” or “I’ll never do that (to my kids)”. And even if you had the most wonderful parents in the world, who only loved and supported you with kindness, empathy, compassion, and clarity – there are still quirks we picked up we may be better off without – or certainly better off having choice around.

And then there are those of us who, deeply into our adult lives, are still laboring to please our parents – some of whom are not even alive anymore!

Isn’t that funny?

How do we slough off that skin shedding it to reveal our more authentic selves? How do we free ourselves from the patterns that bind?

We do it through a process called Parental Re-Imprinting.

Parental Re-imprinting is a deep and profound process I have guided hundreds of clients through – and I myself have experienced several times with my own parental history – that leaves us freer, with a greater degree of compassion and understanding—especially for our parents. Free from the patterns our parents surrounded us with.

Wherever you are on the spectrum –whether you had a traumatic and abusive childhood, or on the other end, if your parents were absolutely fantastic yet had some limitations you picked up unconsciously – or if you are still trying to please them—living your life for them, rather than you, then this process and evening will hold tremendous value for you.

These parental patterns can determine your level of happiness and success in relationships, your capacities to earn the level of money you desire, your level of self-acceptance and happiness and up to and including your overall outlook on life.

Free yourself from the patterns that bind you consciously--and unconsciously – start by joining us.

Oh -- and it's free.



When:  Tuesday, December 3rd @ 7:00pm
Where: 404 Bryant Street San Francisco CA 94107

What: Parental Re-Imprinting explained and demonstrated
Why: To free yourself 

»RSVP« to reserve your spot.

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